My YouTube channel covers topics ranging from physical training, to philosophy, principles to live by, meditation and more.
I am posting/planning to post tutorials, Vlog's and more about a general physical practice (strength, handbalancing, mobility & flexibility, acrobatics, dance, parkour, juggling, etc.), about cognitive development, sleep, nutrition, breathing and energy work (rest & recovery and awareness practices, such as meditation, contemplation and more), interesting principles and concepts for your everyday life.
A little insight into my YouTube channel
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